SeaRhythms Massage – Charlottesville, VA

Massage News Blog from Tammy Dudley Mundy, Certified Massage Therapist at SeaRhythms Massage in Charlottesville, VA

Massage for the Office Worker

By Tammy Dudley Mundy, CMT Many people who spend hours working at a computer day in and day out will eventually begin to have chronic shoulder, neck, and/or arm pain. Why is this? The problem is essentially poor posture and repetitive use strain that develops over time from sitting at a computer for long hours.  [...]

Hot Stone Massage for the Diabetic

Check out the below article from Massage Magazine on the benefits of stone massage for diabetics. This condition is becoming more and more prevalent in our society.  I have been close to many dealing with it, and have spent a lot of time educating myself on the disease, its causes, and various treatments. As a [...]

Reflexology: Yeah, I’m a Believer

I am not your average fluffy, foo-foo massage therapist.  Sure, I have my fair share of tree-hugging, earth-loving, new-age-thinking kinda tendencies.  And I am a very spiritual and open-minded sort of gal.  But I don’t just accept or embrace an idea just because it sounds all cool and hip.  I really have to be convinced [...]

Why you need a massage, and what to do when you can’t get one

There are many reasons why you might seek out a Massage Therapist.  Here are a couple very general scenarios almost everyone can relate to. At times, we can simply become so stressed from life’s worries — tense all over, mind racing, hunched shoulders, stress headaches, general aches and pains, and much more – that we [...]

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SeaRhythms Massage
Charlottesville, VA

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Main site at: www.SeaRhythms.com

Tammy Dudley Mundy
Certified Massage Therapist

Tammy Dudley, CMT
(434) 409-3817
tammy@massagecharlottesville.com